Home / BoxBell Adjustable Dumbbells

BoxBell is a unique 3-in-1 weights system.  By simply switching the removable handle into the central position BoxBell becomes perfectly balanced for dumbbell workouts.  Each BoxBell dumbbell can be adjusted from 8kg to 20kg by removing or inserting 2kg weight plates.  The removable handle securely locks these weight plates into position.

Switching handle boxbell
Dumbbells will isolate more muscles around the shoulders and chest than using a standard barbell because you are forced to keep each dumbbell stable when in use.   
Bicep Curls Adjustable Dumbbells
There is a very long list of exercises that use dumbbells.  Here are just a few that are great to do with BoxBell:
 Bicep Curl Lunge
Bench Press Lateral Raise

Shoulder Press

Dumbbell Fly

Bent over Row

Tricep Extensions
BoxBell is significantly smaller and more compact than other adjustable dumbbell systems. Please visit our Catalog for purchasing options.